PhoenixAnchors

There is so much to life, yet we tend to forget just how extraordinary the world is. According to my research, there are 195 countries in the world, approximately 8.7 million species of animal and a plethora of other interesting things that are out there. And I mention this because most of us are guilty of boxing ourselves in, out of fear, belief systems and social pressures. But the reality is there is nothing stopping you from stepping outside of the invisible parameters that you live in. I used to find myself feeling stuck because I was living in a little bubble forgetting that there is an unlimited amount of different routes, directions and choices for me to try out. Here are some tips that have helped me: Routines are important as you can cultivate and master things from a good routine. look at your daily patterns and ask yourself how could you change things to better improve your lifestyle.  Mindset; Take time to listen to yourself and look at, how you could ...

Most of us desire positive change and development but many of us struggle to keep the momentum going because we have our mind and outside influences to contend with. One thing we can all agree with is that change and development are far from easy and that it requires an ongoing effort. Feeling stuck is demotivating and repetitive and it heavily affects our mood, thought patterns and our overall well-being. This invisible obstacle needs to be looked at as a wake-up call. This helps us take on the necessary steps towards changing things for ourselves. I have found the following tips helpful: Establishing your goals   Write in detail why you wish to change  Write a plan Prepare yourself mentally  Decide to make the commitment to yourself when you are ready Begin your self-work journey Identifying these key areas will help support you on your journey and help you develop some much-needed self-discipline that will attract forth new opportunities a...