PhoenixAnchors

Aromatherapy has been practised for thousands of years and has continued to serve us in a variety of ways. The oils are used in medicines, cosmetics, recipes, rituals and spas frequently for their aroma, medicinal, ceremonial and therapeutic benefits. Most recently, essential oils have been used in hospitals as clinical complimentary treatments in patient care. This is a positive sign that shows how marrying modern medicines and holistic services together can greatly help with improving well being.  Emotions Our emotions vary and the feelings we experience can unsettle us at times. Essential oils are useful as we can implement them daily to help us with our emotions. There are oils that help to relax, de-stress, boost mood, and stimulate our senses. One of my go-to oils is Frankincense which serves to help with a number of areas. It is an oil that has the potential to balance hormones and can be used to relieve depression and anxiety symptoms.  Body You

Nature never ceases to amaze me. It offers us a wealth of information; recipes, health benefits, beauty aids etc. There is plenty to learn and appreciate about the gifts of nature. Symbolic Ties  We can personalise seasonal patterns and behaviours by reflecting upon natures symbolic meanings to find comfort from our own perspectives. For example, when you face difficulty it may seem unbearable, but once you take a moment to look outside of yourself, nature proves that things can get better with time and rebirth is often essential. I believe that the same way nature adapts against the odds, we too can do the same. It also amazes me, how cultures relate to nature symbolically. With Feng Shui, for instance, flowers are thought to hold energy and protect. In Florology, however, flowers express messages between people. The Gift Of Aromatherapy  The oils are extracted through different methods to produce precious oils. These gifts are called essential oils