PhoenixAnchors

Age is a touchy subject and most of us feel uncomfortable about it. I can completely relate to feeling like I haven't accomplished enough for my age. It is important to remind ourselves that there is nothing stopping us from still going after what we want and manifesting our dreams. Here are some examples of people who accomplished great achievements later on in their lives: Jk Rowland - 32  Henry Ford - 45 Bethany Frankel - 35 Grandma Moses - 78  Julia Child age - 50  Jane Lynch - 40 Vera Wang - 40 Colonel Sanders - 60 Chris Gardner - 44 Susanne Boyle - 47 Martha Stewart - 40  Growing older rewards us with the gifts of knowledge, growth, wisdom and a sense of maturity. We can sometimes take these gifts for granted. So if you're not where you want to be in life or you are starting to feel your age, try to remember that it gives you an advantage and if you choose to look at it that way, you can let go of what is holding you back. T

Morning starts are never easy. I believe that a good morning routine can help everyone start the day on a positive note. This blog will concentrate on implementing effective healthy habits and practices in the mornings. Finding Appreciation It is important to value what we have. This reduces the unhealthy thoughts that make us believe we need more in order to be happy. Each day gifts us with a fresh start and we have the chance to appreciate everything we are fortunate to have. Gratitude Diary Writing down what you are thankful for is a great way to start your day in a more positive way. Even if you are not feeling your best, you still have plenty to be grateful for.  Examples of this could be as simple as being appreciative for the ability to eat, your pet’s unconditional love, to having water etc. Ultimately, gratitude journaling helps us to appreciate life, by encouraging us to focus our attention on the positive things that impact our lives.