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Showing posts from August, 2018

Breaking Boundaries

There is so much to life, yet we tend to forget just how extraordinary the world is. According to my research, there are 195 countries in the world, approximately 8.7 million species of animal and a plethora of other interesting things that are out there. And I mention this because most of us are guilty of boxing ourselves in, out of fear, belief systems and social pressures. But the reality is there is nothing stopping you from stepping outside of the invisible parameters that you live in. I used to find myself feeling stuck because I was living in a little bubble forgetting that there is an unlimited amount of different routes, directions and choices for me to try out. Here are some tips that have helped me: Routines are important as you can cultivate and master things from a good routine. look at your daily patterns and ask yourself how could you change things to better improve your lifestyle.  Mindset; Take time to listen to yourself and look at, how you could impr