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Showing posts from January, 2018

Transformation

Most of us desire positive change and development but many of us struggle to keep the momentum going because we have our mind and outside influences to contend with. One thing we can all agree with is that change and development are far from easy and that it requires an ongoing effort. Feeling stuck is demotivating and repetitive and it heavily affects our mood, thought patterns and our overall well-being. This invisible obstacle needs to be looked at as a wake-up call. This helps us take on the necessary steps towards changing things for ourselves. I have found the following tips helpful: Establishing your goals   Write in detail why you wish to change  Write a plan Prepare yourself mentally  Decide to make the commitment to yourself when you are ready Begin your self-work journey Identifying these key areas will help support you on your journey and help you develop some much-needed self-discipline that will attract forth new opportunities and accomplishments.